This blog post by Sophieologie is wonderful. Since I started working at a culinary school and sitting at a desk all day I’ve struggled with my weight. I absolutely love food (especially dessert! I simply don’t understand the “I’m not a dessert person”) and now I get lots of really really delicious food. However, I’m also sitting all day and not running around trying to get to class on time or staying up late to go swing dancing. I’m trying to teach myself that just getting out there and moving around a bit/exercising is better than limiting how much I eat. This blog post is encouraging in that regard. Give it a read: